Weigh In record (no journal entry) for 21 April 2017
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 127.08g | Prot: 101.90g | Carbs: 61.22g.
Breakfast: Pomelo. Lunch: Paladini Jamón Cocido, Aceitunas Verdes, Queso Azul o Roquefort, Cagnoli Salame Tandilero, Queso Provolone. Dinner: Pimientos Verdes, Berenjena Cocida, Carne de Cerdo. Snacks/Other: Punta del Agua Queso Tybo, Cagnoli Salame Tandilero, Aceitunas Verdes Rellenas, Tomate de Árbol, Almendras. more...
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Losing 0.7 kg a Week
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