Weigh In record (no journal entry) for 21 April 2017
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 62.99g | Prot: 103.71g | Carbs: 156.99g.
Lunch: Pan Blanco, Piña, La Cocinera Cordon Bleu, Hacendado Espinacas a la Crema. Snacks/Other: RealValle Fiambre de Pechuga de Pollo, Pan Blanco, Scitec Nutrition 100% Whey Protein Professional, MyProtein BCAA, Maltodextrina, MyProtein Glutamina, Ultimate Stack Creatina. more...
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Gaining 1.3 kg a Week
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jairopeinado seligrat's Weight History
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