Mr.Fatso's Journal, 21 Apr 17

Weigh In record (no journal entry) for 21 April 2017
75.9 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:
2708 kcal Fat: 94.89g | Prot: 116.36g | Carbs: 319.84g.   Breakfast: Ocean Sea Alaska Pollock In Batter, Puuro, Pakkasmarja Mustikka, Torino Täysjyvä Makaroni, Naudanjauheliha (10% Rasvaa), Kebabliha, Saarioinen Mämmi, Valio Vaniljakastike, Kotimaista Vispikerma. more...
Losing 0.7 kg a Week



     
 

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Mr.Fatso's Weight History


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