Weigh In record (no journal entry) for 21 April 2017
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79.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 85.28g | Prot: 120.88g | Carbs: 251.33g.
Lunch: Auchan Baguette de Pain Classique, Gateau Basque, Président Camembert, Tartare de Saumon, Carrefour Colin d'alaska. Dinner: Carte D'Or Glace Café, Panzani Tagliatelle, Bavette de Boeuf, Mozzarella, Tomates. Snacks/Other: Coca-Cola Coca-Cola (Canette), Jack Daniel's Whisky. more...
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Losing 4.2 kg a Week
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Christophe60's Weight History
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