Ikineito's Journal, 21 Apr 17

Weigh In record (no journal entry) for 21 April 2017
104.9 kg Lost so far: 2.6 kg.    Still to go: 37.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:
304 kcal Fat: 10.08g | Prot: 19.44g | Carbs: 34.36g.   Breakfast: Benecol Tehojuoma, Viinirypäleet, Alpro Mild & Creamy Granaattiomena. Lunch: Kalakeitto. more...
Gaining 0.7 kg a Week

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Ikineito's Weight History


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