Weigh In record (no journal entry) for 20 April 2017
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136 kg
Lost so far: 2 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 74.96g | Prot: 212.67g | Carbs: 231.11g.
Breakfast: Mendicrim Queso Crema, Pata Muslo, Pan Integral, Tomates. Lunch: Espaguetis de Trigo (Cocidos), Pata Muslo, Mendicrim Queso Crema, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Mendicrim Queso Cremoso Light, Pata Muslo, Bimbo Rapiditas Clasicas, Paladini Jamón Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Banana, Ser Yogurt con Cereales Muesli. more...
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Losing 0.6 kg a Week
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gabrielmelga's Weight History
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