Weigh In record (no journal entry) for 20 April 2017
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1448 kcal
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Fat: 30.94g | Prot: 73.16g | Carbs: 221.51g.
Breakfast: Hacendado Barra de Pan Cortada, Hacendado Leche Desnatada, Queso Blanco Colby, Hacendado Barra de Pan Cortada, Queso Blanco Colby, Hacendado Leche Desnatada. Lunch: Tomate Verde, Maíz Dulce (Granos de Mazorca, Congelados), Vacío. Dinner: Arroz Blanco. Snacks/Other: Hacendado Barra de Pan Cortada, Galleta de Mantequilla o Azúcar, Plátano. more...
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1408 kcal
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Exercise:
Gym - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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haifa.farah's Weight History
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