Weigh In record (no journal entry) for 03 June 2013
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68.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 79.22g | Prot: 31.56g | Carbs: 240.52g.
Breakfast: Melkchocolade, Banaan, Kiwi, Krachtige Kruidkoek. Lunch: Aardbeien, Pindakaas, Wit Brood. Dinner: Pesto Saus, Verse Pasta (Gekookt). Snacks/Other: Thee met Suiker, Softijs. more...
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Sefanjaa's Weight History
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