Weigh In record (no journal entry) for 20 April 2017
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70 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 73.37g | Prot: 134.90g | Carbs: 20.28g.
Breakfast: Prov Chips Provolone Desidratado, Azeite de Oliva Extra-Virgem, Mococa Creme de Leite Leve, Atum em Óleo (Enlatado), Limão. Lunch: Manteiga (com Sal), Patinho, Cebolas, Vermicelli Macarrão de Feijão Verde Transparente. Dinner: Hemmer Mostarda Amarela, Antarctica Guaraná Zero (Lata), Salsicha Alemã ou Cachorro Quente. Snacks/Other: Queijo Mozzarella, Patinho. more...
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1852 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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xeniavirginie's Weight History
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