Weigh In record (no journal entry) for 20 April 2017
|
69.2 kg
Lost so far: 12.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
49 kcal
|
Fat: 4.01g | Prot: 0.03g | Carbs: 0.58g.
Breakfast: Manteiga (com Sal), Nescafé Café Solúvel Granulado Matinal, Zero-Cal Adoçante, Extrato de Baunilha. Snacks/Other: Nestlé Creme de Leite, Nescafé Café Solúvel Granulado Matinal, Extrato de Baunilha, Zero-Cal Adoçante. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mira40tou's Weight History
|