Maria de la Cruz's Journal, 20 Apr 17

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Weigh In record (no journal entry) for 20 April 2017

47.8 kg Lost so far: 4 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2017:

1289 kcal

Fat: 43.53g | Prot: 78.52g | Carbs: 149.91g. Breakfast: Huevo, Café. Lunch: Plátano Macho, Arroz Blanco, Mollejas de Pollo. Dinner: Huevo Cocido, Plátano Maduro Hervido. more...

1478 kcal

Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Maria de la Cruz's Weight History

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Maria de la Cruz's Journal, 20 Apr 17

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Maria de la Cruz's Weight History