Weigh In record (no journal entry) for 20 April 2017
|
97.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
2203 kcal
|
Fat: 75.49g | Prot: 176.60g | Carbs: 247.50g.
Breakfast: Net Integratori Supreme Chocolate. Lunch: Cirio Salsa Rustica, Conad Riso Basmati. Dinner: Riso Basmati, Nocciolato, Olio Extra Vergine di Oliva, Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Net Integratori Supreme Chocolate. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cornelius97's Weight History
|