Weigh In record (no journal entry) for 20 April 2017
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 92.76g | Prot: 101.67g | Carbs: 141.69g.
Breakfast: Aptonia Whey 3, Aptonia Whey 3. Lunch: Yaourts Glacés à la Vanille (Servi Mous), Mayonnaise, Oeuf Dur, Vinaigrette César, Salade Verte, Leader Price Quiche Lorraine. Dinner: Bonne Maman Confiture Abricot, Jockey Fromage Blanc Onctueux et Doux, Oeuf Dur, Kiri Kiri, Amora Vinaigre de Vin, Tomates, Avocat, Salade Verte. Snacks/Other: Pomme, Béghin Say Sucre de Canne, Café au Lait. more...
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Losing 4.9 kg a Week
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Christophe60's Weight History
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