Weigh In record (no journal entry) for 19 April 2017
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50 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 103.25g | Prot: 93.56g | Carbs: 203.14g.
Breakfast: Sytari Manteca de Maní, Cachafaz Galletas Integral. Lunch: Tarta de Jamón y Queso, Huevo Duro, Tarta de Atun. Dinner: Milanesa de Berenjena, Milanesa de Pollo al Horno, Tarta de Atun. Snacks/Other: Nevares Turrón de Maní, Tomates, Aceite de Girasol, Café con Leche Descremada, Cachafaz Galletas Integral. more...
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Gaining 0.0 kg a Week
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Kvardaro's Weight History
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