Weigh In record (no journal entry) for 19 April 2017
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93.3 kg
Lost so far: 4.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 44.20g | Prot: 102.05g | Carbs: 85.94g.
Breakfast: La Campagnola Mermelada de Frambuesa, La Serenísima Queso Port Salut Untable, Cerealitas Galletas de Arroz, Leche Descremada. Lunch: Queso Parmesano (Rallado), McDonald's Ensalada César con Grill, McDonald's Aderezo César. Snacks/Other: Jorgito Alfajorcitos con Dulce de Leche, ENA Whey Protein (30g). more...
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Gaining 8.4 kg a Week
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Chanus_arg's Weight History
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