WhatKatieDid's Journal, 20 Feb 12

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Weigh In record (no journal entry) for 20 February 2012

62.1 kg Lost so far: 1.0 kg. Still to go: 5.0 kg. Diet followed: Poorly.

View Diet Calendar, 20 February 2012:

2030 kcal

Fat: 76.94g | Prot: 75.67g | Carbs: 263.31g. Breakfast: Semi Skimmed British Milk, Special K. Lunch: Macaroni Cheese. Dinner: Chicken Korma, Basmati Atic Rice. Snacks/Other: Apple, Chocolate Souffle, Strawberries. more...

1889 kcal

Exercise: Sitting - 11 hours, Walking (moderate) - 5/kph - 35 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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WhatKatieDid's Journal, 20 Feb 12

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WhatKatieDid's Weight History