Weigh In record (no journal entry) for 13 April 2017
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64.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 74.54g | Prot: 79.19g | Carbs: 225.93g.
Breakfast: Azúcar, Azúcar, Café, Pan Integral, Hershey's Kisses (9), Mayonesa, Gamesa Saladitas (8), Dolores Atún en Agua. Lunch: Silk Leche de Almendras, Manzana Golden, Quaker Hojuelas de Avena Natural (30g), Lala Queso Monterey Jack. Dinner: Paleta, Milpa Real Tortillas de Maíz, Frijoles Cocidos, Knorr Arroz con Tomate, Carne de Pollo con Su Piel (Asada). Snacks/Other: Té (Infusión), Holanda Mini Choc. more...
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1874 kcal
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Exercise:
Abdominales - 10 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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erika vallarta's Weight History
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