Olivierplus's Journal, 19 Apr 17

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Weigh In record (no journal entry) for 19 April 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:

1366 kcal

Fat: 75.18g | Prot: 52.55g | Carbs: 126.82g. Lunch: Eat Sushi Salade de Choux Japonais, Carrefour Discount Carottes Râpées Assaisonnées, Concombre (avec Peau), Champignons, Prêt à Manger Salade de Fruits. Dinner: Weight Watchers Quiche Lorraine sans Pâte, Salade Composée, Danone Yaourt Nature Velouté. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 19 Apr 17

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Olivierplus's Weight History