antito03's Journal, 19 Apr 17

Weigh In record (no journal entry) for 19 April 2017
59.5 kg Lost so far: 5.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:
821 kcal Fat: 47.90g | Prot: 45.10g | Carbs: 50.20g.   Breakfast: Cerealitas Cerealitas Copos. Lunch: La Serenísima Queso Port Salut Light, Paty Hamburguesa Clasica. Snacks/Other: Chocoarroz Dulce de Leche (22g). more...
Losing 0.1 kg a Week



     
 

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antito03's Weight History


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