Weigh In record (no journal entry) for 19 April 2017
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95 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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1905 kcal
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Fat: 72.42g | Prot: 80.27g | Carbs: 243.19g.
Breakfast: Leche Descremada, Café Instantáneo, La Paulina Queso Port Salut, Pan de Hamburguesa, Tomates. Lunch: Tarta de Acelga, Tortillas de Papa, Pechuga de Pollo a la Plancha. Dinner: Banana, Mandarinas. Snacks/Other: Factura con Crema Pastelera, Banana, Granix Copos de Maiz, Ser Yogurt Bebible. more...
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Gaining 0.7 kg a Week
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LACAVAMATIAS's Weight History
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