Weigh In record (no journal entry) for 17 April 2017
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61 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 47.21g | Prot: 62.51g | Carbs: 282.49g.
Breakfast: 삶은계란, 식빵 토스트, 야쿠르트 하루야채 14가지 베리와 야채, 바나나쉐이크. Lunch: 김밥천국 김밥, 풀무원 갈비만두, 풀무원 갈비만두. Snacks/Other: 매일 매일우유, 네이블 오렌지. more...
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