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half day diet
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82.2 kg
Lost so far: 4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 25.16g | Prot: 16.12g | Carbs: 44.83g.
Lunch: Coca-Cola Coca-Cola Zero, Omelete. Dinner: Hershey's Chocolate Amargo 60% de Cacau, Pão Francês Integral, Sopa de Legumes. Snacks/Other: Fabitos Salgadinho de Bacon. more...
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Losing 0.2 kg a Week
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tamaraoliveira's Weight History
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