Weigh In record (no journal entry) for 19 April 2017
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69.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 27.28g | Prot: 79.18g | Carbs: 119.58g.
Breakfast: Mandarinas, Mandarinas, Milsani Leche Semi Desnatada, Hacendado Maxi Lomo Finas Lonchas, Juan Luna Paleta Curada, Serrano Pavo Sabor Trufa con Pistachos, Auchan Pan Tostado Integral. Lunch: Mandarina, Huevo Duro, Campo y Corral Pechuga de Pollo Fileteada, Hacendado Salteado de Pollo. Dinner: Sandía, Carrefour Palitos de Mar, Valblanc Burgos Fresco 0%, Primaflor Lechuga Iceberg, Hacendado Relleno para Kebab. more...
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Losing 0.7 kg a Week
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esther031280's Weight History
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