Weigh In record (no journal entry) for 18 April 2017
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80.7 kg
Lost so far: 27.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 31.23g | Prot: 56.38g | Carbs: 29.44g.
Breakfast: Kiwi, Hacendado Queso Fresco Burgos Natural. Lunch: Jamón Ibérico de Cebo. Dinner: Dorada. Snacks/Other: Melón, Entrepinares Queso Tierno Light. more...
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Losing 1.6 kg a Week
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