Weigh In record (no journal entry) for 18 April 2017
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92.1 kg
Lost so far: 6.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 42.66g | Prot: 96.72g | Carbs: 89.99g.
Breakfast: La Serenísima Queso Port Salut Untable, Cerealitas Galletas de Arroz, Leche Descremada. Lunch: Queso Fresco, Crepe, Cebollas Dulces, Espinacas, Peceto. Snacks/Other: Medialuna, ENA Whey Protein (30g). more...
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Losing 6.3 kg a Week
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Chanus_arg's Weight History
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