Weigh In record (no journal entry) for 18 April 2017
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89.9 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 46.26g | Prot: 31.87g | Carbs: 11.23g.
Lunch: Azeite de Oliva Extra-Virgem, Azeite de Oliva Extra-Virgem, Alface, Quiabo Cozido, Sobrecoxa de Frango, Pele e Carne da Coxa de Frango. more...
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Losing 4.9 kg a Week
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Gih_procurandofoco's Weight History
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