Weigh In record (no journal entry) for 18 April 2017
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106.3 kg
Lost so far: 16.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 109.88g | Prot: 129.51g | Carbs: 218.91g.
Breakfast: Dulano Truthahn-Wiener Käse-Paprika, Milbona Skyr Blaubeere, Milch (Vollmilch). Lunch: Milch (Vollmilch), OceanSea Fischstäbchen. Dinner: Tomaten, Thomy Remoulade, American Style Sandwichtoast Vollkorn. Snacks/Other: Volvic Eistee Pfirsich. more...
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Losing 7.7 kg a Week
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Gjallarhorn.'s Weight History
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