Weigh In record (no journal entry) for 18 April 2017
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 72.02g | Prot: 95.54g | Carbs: 176.17g.
Breakfast: Cormillot Pan Trisalvado Light, Café con Leche Semi Descremada, Edulcorantes (Sacarina), Queso Azul o Roquefort. Lunch: Hellmann's Salsa Golf, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas), Tarta de Calabaza. Dinner: Tremblay Queso Port Salut Light, Tomates, Yema de Huevo, Clara de Huevo, Zapallito Verde, Zanahoria. Snacks/Other: Dia Leche Semi Descremada, Banana, Arcor Turrón de Maní. more...
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1742 kcal
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Exercise:
Studying - 1 hour, Working - 2 hours and 5 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Ange123456's Weight History
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