Olivierplus's Journal, 18 Apr 17

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:

1615 kcal

Fat: 62.52g | Prot: 75.84g | Carbs: 188.81g. Lunch: Concombre (avec Peau), Carrefour Discount Carottes Râpées Assaisonnées, Mélange de Légumes (Surgelés), Cabillaud, Prêt à Manger Salade de Fruits. Dinner: Leader Price Beignets de Courgettes en Rondelles, Crevette, Danone Yaourt Nature Velouté. Snacks/Other: Ker Cadelac Quatre-Quarts, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 18 Apr 17

Submit a Comment

Olivierplus's Weight History