ValeSaenz's Journal, 18 Apr 17

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Weigh In record (no journal entry) for 18 April 2017

67.5 kg Lost so far: 3.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:

351 kcal

Fat: 7.10g | Prot: 12.54g | Carbs: 62.77g. Breakfast: la Serenísima Queso Untable, La Serenísima Leche Descremada, BC Mermelada de Frambuesa, la Serenísima Queso Untable, Molinos del Bosque Galletas de Arroz. Dinner: La Serenísima Leche Descremada, Peras, Manzana. more...

1829 kcal

Exercise: Weight Training (moderate) - 20 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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ValeSaenz's Weight History

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ValeSaenz's Journal, 18 Apr 17

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ValeSaenz's Weight History