Weigh In record (no journal entry) for 18 April 2017
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 81.28g | Prot: 127.14g | Carbs: 38.83g.
Breakfast: Bocatti Lomito de Cerdo Horneado, Huevo. Lunch: Verónica Queso Tybo, Aceitunas Verdes, Brócoli Cocido (sin Grasa Añadida en la Cocina), Coliflor, Chauchas. Dinner: Tomates Cherry, Lechuga, Pez Angel - Pollo de Mar. Snacks/Other: Almendras, Aceitunas Verdes, Bocatti Lomito de Cerdo Horneado. more...
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Losing 0.1 kg a Week
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