Weigh In record (no journal entry) for 19 February 2012
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89.9 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: 100%.
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View Diet Calendar, 19 February 2012:
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2454 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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