macarel's Journal, 18 Apr 17

j'y arriverai pas
76.6 kg Lost so far: 4.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:
1744 kcal Fat: 63.22g | Prot: 74.65g | Carbs: 209.82g.   Breakfast: Milsani Lait Demi Écrémé, Kellogg's Spécial K Nourish. Lunch: Les Croisés Comté, Baguette, Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Yoplait Triple Sensation. Dinner: Lidl Pizza Jambon Fromages, Panzani Ravioli Pur Bœuf, P'tit Ursi Fromages Frais Aromatisés. Snacks/Other: Dolce Gusto Chocolat Chaud, Brossard Savane Barr'. more...
1866 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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macarel's Weight History


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