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Olgakorovaa
Journal
18 Apr 17
Olgakorovaa's Journal, 18 Apr 17
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Weigh In record (no journal entry) for 18 April 2017
69.3 kg
Lost so far:
2.7 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2017:
952 kcal
Fat: 41.63g | Prot: 27.52g | Carbs: 117.32g.
Breakfast:
Oreo Печенье с Какао и Начинкой с Ванильным Вкусом, Конти Конфета Тими Сливки, Сладовянка Коровка Сливочная, Кофе, Вареное Яйцо.
Lunch:
Nescafe Dolce Gusto Кофе с Молоком, Киндер Шоколад.
Dinner:
Красное Яблоко.
Snacks/Other:
Простоквашино Молоко 2,5%, Nestle Хлопья Fitness Темный Шоколад.
more...
1869 kcal
Exercise:
ходьба по приложению - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes.
more...
Losing 0.5 kg a Week
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Olgakorovaa's Weight History
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