Weigh In record (no journal entry) for 17 April 2017
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66.2 kg
Lost so far: 1.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 198.21g | Prot: 119.63g | Carbs: 62.06g.
Breakfast: Cloruro de Na.(Sal de Mesa)., Palta, Parmiginas Queso Rallado., Chocolate Noir. Chocot Amargo, Queso de Cerdo, Nueces, Almendras, La Serenísima Leche Entera, Café Expreso (60 Ml) Jarrita, Equal Sweet Edulcorante en Polvo, Equal Sweet Edulcorante en Polvo, Café Colado, Bicarbonato de Sodio, Cloruro de Na.(Sal de Mesa).. Lunch: Queso de Cerdo, Gelatina (sin Sabor) Lab Circe, Cloruro de Na.(Sal de Mesa)., Palta, Huevo, SanCor Manteca Clásica, Brócoli. Snacks/Other: Cloruro de Na.(Sal de Mesa)., SanCor Manteca Clásica. more...
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2181 kcal
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Exercise:
Driving - 2 hours and 21 minutes, clase pilates - 1 hour, podometro - 46 minutes, Weight Training (Bodybuilding) - 17 minutes, Sexual Activity - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 6 minutes, Lev desay vest - 1 hour, estudiar tomar café - 2 hours, clase mañana - 1 hour, preparar agua y baño - 40 minutes, cocinar comer lavar platos - 1 hour and 30 minutes. more...
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Gaining 1.9 kg a Week
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diegodiaz laguzzi's Weight History
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