lumpenhund's Journal, 17 Apr 17

lumpenhund's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 April 2017

133 kg Lost so far: 0 kg. Still to go: 32.8 kg. Diet followed: Poorly.

View Diet Calendar, 17 April 2017:

994 kcal

Fat: 43.00g | Prot: 137.09g | Carbs: 12.97g. Breakfast: Hummus, Milbona Tilsiter, Emmentaler, Myprotein Eiweißshake, Gekochtes Ei. Dinner: Myprotein Eiweißshake, Milbona Tilsiter, Gekochtes Ei. more...

3994 kcal

Exercise: Sitting - 11 hours, Walking (slow) - 3/kph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lumpenhund's Weight History

View Complete History

lumpenhund's Journal, 17 Apr 17

Submit a Comment

lumpenhund's Weight History