Weigh In record (no journal entry) for 17 April 2017
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 137.92g | Prot: 65.38g | Carbs: 256.25g.
Breakfast: Kinder Schoko-Bons, Balisto Miel et Amandes, Brossard Savane Barr'. Lunch: Nestlé Le Viennois Café, Marque Repère Pointe de Brie, Marque Repère Steak Haché, Lay's Chips à l'ancienne. Dinner: Pâtes Carbonara, Coca-Cola Coca-Cola, Elle & Vire Crème Fraîche Semi Épaisse 4%, Tradilège Lardons Nature. Snacks/Other: Kinder Surprise, Toblerone Toblerone Milk, Kojak Sucettes, Materne Compote Pomme Mirabelle sans Sucres Ajoutés. more...
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2083 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 12 hours and 7 minutes, Sleeping - 10 hours and 23 minutes. more...
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Gaining 0.4 kg a Week
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