Weigh In record (no journal entry) for 17 April 2017
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79.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 8.06g | Prot: 40.72g | Carbs: 51.54g.
Breakfast: Té Verde. Lunch: Hellmann's Mayonesa Light, Tomates, Sacaan Pan de Salvado, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Miel, Clara de Huevo, Avena Instantánea. more...
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Gaining 0.6 kg a Week
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adl12003's Weight History
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