Olivierplus's Journal, 17 Apr 17

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Weigh In record (no journal entry) for 17 April 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:

1503 kcal

Fat: 62.96g | Prot: 60.46g | Carbs: 173.77g. Breakfast: Carrefour Discount Biscuits Chocolat au Lait, Danone Yaourt Nature Velouté. Lunch: Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Dinner: Pommes de Terre Sautées, Danone Yaourt Nature Velouté, Rôti de Porc. Snacks/Other: Pain au Lait, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 17 Apr 17

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