cesarescobar's Journal, 17 Apr 17

Weigh In record (no journal entry) for 17 April 2017
85.7 kg Lost so far: 4.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:
1369 kcal Fat: 82.78g | Prot: 112.64g | Carbs: 41.66g.   Breakfast: Peras, Canela, Té de Hierbas. Lunch: Tomates, Cerdo Asado. Dinner: Manteca de Cerdo, Aceite de Oliva, Cerdo Asado, Zapallitos, Huevo. Snacks/Other: Cerdo Asado, Mate Amargo. more...
2268 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cesarescobar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.