Weigh In record (no journal entry) for 17 April 2017
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 87.04g | Prot: 80.72g | Carbs: 69.78g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Bahçıvan Taze Kaşar Peyniri, Yeşil Zeytin. Lunch: Tam Yağlı Sade Yoğurt, Elma. Dinner: Tam Yağlı Sade Yoğurt, Pişmiş Ispanak (Taze Olandan). more...
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Losing 0.3 kg a Week
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elifelifes's Weight History
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