Weigh In record (no journal entry) for 02 February 2017
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52 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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2494 kcal
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Fat: 128.83g | Prot: 88.03g | Carbs: 253.31g.
Breakfast: Medialuna Rellena, Kiwi, Durazno, 3 Arroyos Granola Crujiente Frutas y Fibras, Yogur. Lunch: Bondiola de Cerdo, Bondiola de Cerdo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Sturla Mix de Semillas Chia, Sesamo y Girasol, Cocinero Aceto Balsamico, Palta, Lechuga, Manzana Verde. Snacks/Other: Pan de Queso, Havanna Brownie con Nuez, Havanna Alfajor de Chocolate, Havanna Alfajor de Chocolate. more...
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1447 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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