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It was Easter Weekend family get together.
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53.5 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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808 kcal
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Fat: 50.81g | Prot: 39.70g | Carbs: 45.39g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Pork Sausage Patty or Link, Plain Pancakes. Lunch: Scrambled Egg (Whole, Cooked), Pork Sausage Patty or Link, Plain Pancakes. Dinner: Bacon. more...
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1585 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours, Abdominal (Sit Ups) - 15 minutes, Walking (brisk) - 6.5/kph - 30 minutes. more...
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Gaining 1.9 kg a Week
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monicabrill's Weight History
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