Weigh In record (no journal entry) for 19 February 2012
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72.6 kg
Lost so far: 2.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2012:
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1534 kcal
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Fat: 50.25g | Prot: 107.87g | Carbs: 165.84g.
Breakfast: Orange Marmalade, White Medium 50\50, Red Bush Tea. Lunch: Diet Pepsi, Beef & Chianti Ragu w/Rigatoni Pasta. Dinner: Rindless Back Unsmoked Bacon, Double Cream, Tagliatelle, Extra Large Peeled Madagascan Tiger Prawns. Snacks/Other: Water Crackers. more...
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Losing 1.8 kg a Week
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Triciao123's Weight History
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