Weigh In record (no journal entry) for 16 April 2017
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74.4 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 93.60g | Prot: 98.86g | Carbs: 153.71g.
Lunch: Knorr Soße zu Geflügel, Kühne Rotkohl das Original, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Barbarie Entenkeule. Dinner: Essig und Öl Dressing (Hausrezept), Aldi Putenbrustfilet, Gemischter Salat. Snacks/Other: Backfee Feiner Zitronenkuchen, Mon Chéri Mon Chéri. more...
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Losing 0.2 kg a Week
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Hei Ke Wi's Weight History
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