LaneyMarissa's Journal, 16 Apr 17

Weigh In record (no journal entry) for 16 April 2017
111.1 kg Lost so far: 18.1 kg.    Still to go: 45.4 kg.    Diet followed: 100%.

View Diet Calendar, 16 April 2017:
1528 kcal Fat: 57.94g | Prot: 89.46g | Carbs: 159.89g.   Breakfast: Dole Bananas, Egg. Lunch: Kroger Pineapple Chunks in Juice, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Crosse & Blackwell Ham Glaze, Potatoes (Flesh, with Salt, Boiled), Great Value Cut Green Beans (No Salt Added), Kentucky Legend Smoked Ham. Snacks/Other: Armour LunchMakers Cracker Crunchers Chicken, Popsicle Sugar Free Tropicals, Heinz Yellow Mustard, Great Value Buttermilk Ranch Dressing, Cottage Cheese (Lowfat 2% Milkfat), Baby Carrots, Hulled Sunflower Seeds, Chopped Ham, Lettuce, Hillshire Farm Lit'l Smokies Smoked Sausage. more...
Losing 6.4 kg a Week

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Comments 
you go girl! 
16 Apr 17 by member: dbrfbaker

     
 

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LaneyMarissa's Weight History


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