julionssa's Journal, 16 Apr 17

Emagrecer no fds, seria meu sonho?
85.4 kg Lost so far: 2.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2017:
1381 kcal Fat: 43.14g | Prot: 55.27g | Carbs: 193.87g.   Breakfast: Philadelphia Cream Cheese Original, Suco de Laranja Natural, Padaria Pão Francês. Lunch: Manteiga (com Sal), Alcaparras, Salmão no Forno ou Grelhado, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Kibon Sorvete de Creme, Brownie. more...
Losing 0.2 kg a Week

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Comments 
kkkkkkkkk Oba! Assim q se faz!!!!!! 
16 Apr 17 by member: davydcabral
Mas hj vou comer uns chocolatinhos davyd. Não tantos igual vc, mas vou hahaha  
16 Apr 17 by member: julionssa

     
 

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julionssa's Weight History


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