Weigh In record (no journal entry) for 16 April 2017
|
74.5 kg
Lost so far: 6.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
3905 kcal
|
Fat: 150.27g | Prot: 226.04g | Carbs: 396.29g.
Lunch: Riunite Lambrusco Amabile Frizzante, Fragole Zuccherate, Olive Verdi Farcite, Finocchio Crudo, Funghi Champignon, Beretta Cacciatore, Esselunga Tartine, Carciofi, Tonno Fresco, Barilla Pasta. Dinner: Caffè Zuccherato, Olive Verdi Farcite, Pasticcini, Totano, Sgombro. Snacks/Other: Caffè Zuccherato, Ciambellone. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaga69's Weight History
|