Olivierplus's Journal, 16 Apr 17

Weigh In record (no journal entry) for 16 April 2017
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2017:
1978 kcal Fat: 93.27g | Prot: 82.50g | Carbs: 200.80g.   Breakfast: Ker Cadelac Quatre-Quarts, Danone Yaourt Nature Velouté. Lunch: Carrefour Carottes Râpées, Aldi Saucisses de Strasbourg, Pain de Mie, Omelette aux Pommes de Terre, Danone Yaourt Nature Velouté. Dinner: Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Danone Yaourt Nature Velouté. Snacks/Other: Monoprix Beurre Doux, Confitures d'Abricots et de Conserves, Pain de Mie. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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