Gallimh's Journal, 04 Mar 10

Weigh In record (no journal entry) for 04 March 2010

73.0 kg Lost so far: 2.0 kg. Still to go: 16.3 kg. Diet followed: 100%.

View Diet Calendar, 04 March 2010:

810 kcal

Fat: 9.00g | Prot: 51.00g | Carbs: 131.00g. Breakfast: coffee mate fat free. Lunch: subway sweet onion. more...

2132 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

Losing 1.9 kg a Week


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Gallimh's Weight History